Not my finest day! Woke up early, to get out on an 8 mile yomp up Mow Cop and through Little Moreton Hall. Sadly though, play was called off at only 3 miles in, when I decided to fall spectacularly over a stile.......into a field of cow poo! Winded myself, gave myself whiplash, bruised ribs, shoulder and wrist, and a black and blue knee the size of an orange! Apart from that it was great.
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